• Laufen und Leben

    Anna Hughes – 3 easy ways to more confidence and mastering challenges with more ease

    Just tell yourself a different story and you´ll feel confident?
    Rings a bell in your head? So often we´re told to just be strong, good, showing up as the best when can be. 
    But what if you feel the opposite and all you want is hide? All those techniques just 
    don´t seem to work?
    You doubt yourself, your abilities. And everyone else around you seems to be doing so much better than you. 
    You´re not the problem. And there is nothing wrong with you. 
    It´s our idea of what we think others think and expect of us that screws us up in our minds. 
    The key to true confidence is inside you. 
    I´m showing you ways to unlock your confidence and how you can master little challenges on a daily basis.

    Folge direkt herunterladen

    Anna Hughes – Your questions answered

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    This is a different episode where I answer your most
    pressing questions on training, nutrition and mindset. All that concerns improving
    your life as an athlete. 

    I frequently get asked questions so I decided to
    answer them in a podcast instead in order to serve you better.

    I could have gone on for much longer but decided to keep it
    with a couple of very specific questions.

    Whether you´re new to running or already experienced, these
    tips on how to step up to the distance are going to help you build confidence,
    avoid burning out and staying committed. 

    Folge direkt herunterladen

    Anna Hughes – Your questions answered

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    This is a different episode where I answer your most
    pressing questions on training, nutrition and mindset. All that concerns improving
    your life as an athlete. 

    I frequently get asked questions so I decided to
    answer them in a podcast instead in order to serve you better.

    I could have gone on for much longer but decided to keep it
    with a couple of very specific questions.

    Whether you´re new to running or already experienced, these
    tips on how to step up to the distance are going to help you build confidence,
    avoid burning out and staying committed. 

    Folge direkt herunterladen

    Walt Hampton and Ann Sheybani – On time mastery, how to build confidence and a client-attracting business to enjoy freedom and a fun-filled life

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    This is a different kind of conversation. A talk about
    entrepreneurship, tackling difficult and challenging times in business, overcoming
    obstacles, building confidence, enduring in extreme rock and ice climbing and a
    quiet life in Ireland.

    I invited a real power couple onto the show, Walt Hampton
    and Ann Sheybani. Both are highly successful entrepreneurs, endurance athletes
    and thought leaders.

    I first „met“ Ann back in 2011. My first website on ultra
    marathon training had been up and running for about  year and she had sent me a really nice email
    in regards to an ebook I had written.

    As I found out, she´s all about endurance, too. Not just in
    sports but in life.

    In her early 30´s Ann broke free from a challenging and
    troublesome marriage in Iran where she had lived and raised her two daughters. After
    she began running her life fundamentally changed from the ground up along with
    her passion for writing.

    Ann now runs her on- and offline business as a Book Yourself
    Solid sales and Marketing Certified Coach. She´s a harvard-trained writer,
    amazon best-selling author, writing workshop director and book bootcamp master
    sargent.

    Walt helps entrepreneurs and
    professionals create the work and the lives they love
    . Lives
    filled with with purpose, passion and possibility. Lives filled with prosperity
    and peace; joy-filled lives so that they can re-claim for themselves freedom,
    fun and fulfillment.

    Four years ago, Ann and Walt deciced to turn their backs on their busy lives in the US and now reside on the coast in Ireland where they
    enjoy a quiet life in between working, running, climbing the world´s highest
    summits and traveling back for their other businesses in the States.

    Walt, acclaimed keynote speaker and writer, educated as
    trial attorney and founder of Summit Of Success and Book Yourself Solid –
    coach, author of „Journeys On The Edge“ – living a life that matter is also trained
    as a Tony Robbins Results Coach and teaches Michael Port’s Book Yourself Solid™.

    Busy and stressed you think?

    It´s all about time mastery. Walt and Ann share their
    powerful routine that helps you stay in your lane and focused. Plus, this is a
    conversation about confidence, the slow and steady progress as entrepreneurs
    and what the main mistakes are that people make as they embark on their
    entrepreneurial journeys.

    Having built four businesses from scratch, Walt claims: Focus
    will be the new currency of the economy.

    If you want to live 11 years(!) longer, things must change.
    We need to shift from losing ourselves on social media and constantly checking
    emails to committing ourselves to our life goals and aligning those to the true
    purpose of our being and existence.

    Enjoy the conversation. 

    Folge direkt herunterladen

    Walt Hampton and Ann Sheybani – On time mastery, how to build confidence and a client-attracting business to enjoy freedom and a fun-filled life

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    This is a different kind of conversation. A talk about
    entrepreneurship, tackling difficult and challenging times in business, overcoming
    obstacles, building confidence, enduring in extreme rock and ice climbing and a
    quiet life in Ireland.

    I invited a real power couple onto the show, Walt Hampton
    and Ann Sheybani. Both are highly successful entrepreneurs, endurance athletes
    and thought leaders.

    I first „met“ Ann back in 2011. My first website on ultra
    marathon training had been up and running for about  year and she had sent me a really nice email
    in regards to an ebook I had written.

    As I found out, she´s all about endurance, too. Not just in
    sports but in life.

    In her early 30´s Ann broke free from a challenging and
    troublesome marriage in Iran where she had lived and raised her two daughters. After
    she began running her life fundamentally changed from the ground up along with
    her passion for writing.

    Ann now runs her on- and offline business as a Book Yourself
    Solid sales and Marketing Certified Coach. She´s a harvard-trained writer,
    amazon best-selling author, writing workshop director and book bootcamp master
    sargent.

    Walt helps entrepreneurs and
    professionals create the work and the lives they love
    . Lives
    filled with with purpose, passion and possibility. Lives filled with prosperity
    and peace; joy-filled lives so that they can re-claim for themselves freedom,
    fun and fulfillment.

    Four years ago, Ann and Walt deciced to turn their backs on their busy lives in the US and now reside on the coast in Ireland where they
    enjoy a quiet life in between working, running, climbing the world´s highest
    summits and traveling back for their other businesses in the States.

    Walt, acclaimed keynote speaker and writer, educated as
    trial attorney and founder of Summit Of Success and Book Yourself Solid –
    coach, author of „Journeys On The Edge“ – living a life that matter is also trained
    as a Tony Robbins Results Coach and teaches Michael Port’s Book Yourself Solid™.

    Busy and stressed you think?

    It´s all about time mastery. Walt and Ann share their
    powerful routine that helps you stay in your lane and focused. Plus, this is a
    conversation about confidence, the slow and steady progress as entrepreneurs
    and what the main mistakes are that people make as they embark on their
    entrepreneurial journeys.

    Having built four businesses from scratch, Walt claims: Focus
    will be the new currency of the economy.

    If you want to live 11 years(!) longer, things must change.
    We need to shift from losing ourselves on social media and constantly checking
    emails to committing ourselves to our life goals and aligning those to the true
    purpose of our being and existence.

    Enjoy the conversation. 

    Folge direkt herunterladen