• Laufen und Leben

    Richard Bowles – How a normal guy with a radically different view shakes up the world of extreme adventure running setting world records on the way

    We all are  uniquely
    different. Just how do your turn your strenghts into success?

    What started as a fun run to shed some pounds lit the fire to evolve into a
    super accomplished extreme adventurer.

     

    Looking at Richard Bowles, setting new standards in the
    world of extreme ultra mountain and trail running, you´d think it´s all
    genetics, talent and maybe luck to be able to pull off many world records.

     

    But it´s that not in Richard´s eyes. When you look at him,
    he looks like a normal guy. In truth, he most likely is but with a radically
    different view pushing for progress every day.  

     

    One of many big surprises is that he doesn´t even consider
    himself a runner or feels particularly passionate about running. But why would
    anybody voluntarily push himself and run over 26,550,000 steps during numerous
    running projects and going for new world records?

     

    The why is difficult to answer and Richard was so intrigued
    by the questions he kept getting that he took a brake and searched for the
    answer for a year. Only to find out, it´s simpler than you think.

     

    What´s left inside you when you´re out there on often very
    secluded trails pushing yourself with every step often for days and weeks with
    only small rests in between, passion or talent is not going to pull you along.

    It´s the power of the mind which everybody has got access
    to. And Richard is truly obsessed with how to work his mind inside out. He has
    run across the longest marked trails in the world, amongst them the
    Bicentennial National Trail in Australia covering a distance of 5,330 km, the
    Te Araroa Trail in New Zealand with a distance of 3, 054 km and the 1,009 km
    long National Trail in Israel, just to name a few.

    When it comes to personal growth and development, he knows
    no limit and endures in outrageously and often dangerous challenges helping him
    to strip down to the core, striving to become a better person every day.

    But there is also that side beyond constantly progressing and
    pushing about him. In our conversation, he wasn´t shy to talk about sex and
    what turned the coin for him, when a farmer stuck a gun in his mouth ready to
    shoot him.

    Richard shares valuable insights about his day-to-day life
    and gives mindset tips how you can stay on your tracks when you lose motivation
    and bridging the gap between giving up and continuing to try and accomplish
    your goals.

    When he´s not running and planning his next crazy adventure,
    Richard rocks the stages all over Australia and Asia as a keynote speaker for
    big companies delivering the tools to change your life and ultimately feel more
    in control of your decision.

    It seems there is only black and white in his world. And
    maybe it´s what brought him to where he is. Just a normal guy doing what he´s
    best at without allowing anything to stop him from accomplishing his goals. 

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    Anne-Marie Flammersfeld – The rising of a dedicated athlete turning a simple idea into the greatest successes

    Anne-Marie Flammersfeld – how a simple idea helped her rise to
    winning the Desert Grand Slam Title and going beyond your wildest imagination.

    I´ve heard of Anne-Marie in a magazine article years ago.
    She had just won the Grand Slam title and made it into the club of the first
    German woman ever to finish all four Racing The Planet desert races within one
    year. Not only that, she won every single race of the series without ever
    having had an ultra marathon running experience before.

    Talking to Anne-Marie felt like talking to a good friend.
    Her warm-heartedness, humour and outgoing persona is infectious. In this
    conversation, she talks about her background in ballsports and what set her
    heart on fire for running. She goes deep into what triggers her to perform on
    such a high level and what supports her self-belief in faith. If you think it´s
    about sheer talent and physical training, Anne-Marie proves this wrong.

    It was first during a trip in Argentina that she met a
    Norwegian guy and the crazy idea to participate in the Racing The Planet series
    was born. Anne-Marie never just simply wants to run a race. With a clear goal
    in mind, she´s tackled the most grueling mountain and trail races world wide
    since 2012.  She´s driven to discover new
    places inside and outside of herself.  Moving
    in nature being an essential part in her life, Anne-Marie is tireless in her
    pursuit to explore unknown territory.

    She´s found a deep passion in her bottom-up project which
    she talks about in-depth as well as her passion to make the world a better
    place for children in need.

    Anne-Marie isn´t purely an athlete. As a sports scientist
    with her own coaching and training business in the high mountains of St.Moritz
    in Switzerland, she´s committed to help others rise to be their best, to live
    in the moment and making the most of life every day by trusting and following your
    innate instincts.

    At almost 40, she´s nowhere near the end of her ultra
    running career. If anything, she´s full of ideas and plans for the future,
    feeling called to turn another simple idea into a bigger vision.

    Please enjoy this conversation on the power of the mind, dealing
    with post-race depression and strategies you can apply to your life to reach
    your goals. 

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    Bryon Powell – Former attorney turns his passion into profession impacting the worldwide ultra running community like nobody else

    It´s been another great episode of my
    podcast, filled with so many insights on entrepreneuership and persisting on
    the journey to turning passion into profession. Bryon Powell, former attorney
    in Washington D.C. quit his stable 9-5 to go on a quest to dedicate his time,
    energy and money to serving the fast-growing community of ultra marathoners
    worldwide. He´s a writer, author of two books, competitive ultra marathoner
    with over 65 races under his belt with the 400 kilometre Gobi Ultra Trail Race
    being one of his greatest achievements and founder of the highly popular online
    platform irunfar.com, the world´s biggest and most respected ultra running community
    to this day.

    It´s a conversation about patience and
    persistence, ongoing motivation, focusing on the bigger vision and how to deal
    with obstacles on the path.

    Full of surprises („I never had a plan“),
    laughter, humour, warm-heartedness and generosity getting down to the core why
    he wouldn´t stop to continue what he does, Bryon explains what impact his work
    continues to have on his life, his community and the relationship with his
    partner and accomplished ultra runner Meghan Hicks.

    He openly talks about the defining moments
    of being on the verge of quitting and what can keep you going during the tough
    times. He´s super uncomplicated, funny, open and relaxed offering a relaxed
    approach to nutrition (another surprise). An example of somebody who´s not
    chasing for the big bucks and looking for his own benefit but serving his
    greater purpose. 

    No doubt, he´s achieved this over the almost last decade. I´m
    delighted and super grateful that Bryon took two hours of his time before he
    signed off to head out for a 50 k training run. That´s right. Things shift when
    you begin to crave running longer distances and 50 k becomes an easy thing to
    tackle. Enjoy the episode and share what you think and took away. 

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    Deborah Ann Corbin – Extract your greatness from your hardest times

    I feel humbled and
    extremely honored to introduce you to another special guest on the show –
    Deborah Ann Corbin. It´s a conversation about life, setting yourself up for success, entrepreneurship and how the most challenging times in life can be turned into your greatest strengths. 

    I´ve known Deborah for only
    a year and a half, all through the virtual space. Our paths crossed in one of
    the many entrepreneurial facebook groups for women.

    Pretty much from when I
    first joined this crazy space and finding myself in complete overwhelm and
    caught up in the noise of countless sales pitches and hardcore language,  Deborah´s message really stood out amongst the
    thousands of others. So I began to follow her until we finally connected.

    Her approach was different
    and radiated affection and true caring for others. As we got to know each other
    more, I learned that Deborah is also an advocat of living a healthy lifestyle
    that includes a balanced, healthy diet and regular exercise. She´s an avid
    runner and Pilates instructor which she learned from the master himself, Joseph
    H. Pilates.

    Her real mission in life is
    dedicated to helping others seize their greatness. With her warm-heartedness
    and background in Education she´s making a real difference in people´s lives
    both in the online and offline world.

    She is committed to raise
    the bar in coaching and education supporting her philosophy to see beneath
    people´s surface and tapping into their core identity where true freedom is experienced.

    The best way to describe
    Deborah´s mission is that she´s been able to turn her life around for the
    better in the very challenging times during her childhood when she had to find
    ways to deal with her father´s alcohol abuse. It´s through these wounds and the
    ways in which she learned to protect herself that she´s also been able to
    unfold her greatest strengths and gifts: Seeing straight into people´s wounds
    where the greatest healing takes place, right at the core of your being.

    In her own words, it´s when
    you discover the depth of your mind „you can extract your greatest strength
    from your hardest times.“

    Deborah is also a master of
    manifestation and all things mindset. She believes that everybody can tap into
    the Universal Laws and provides in-depth support to access these. This reflects
    in her life as she´s not only manifested her husband of 26 years but many other
    beautiful things that she´s created in her life.

    After successfully running
    a live event recently Deborah is launching a 6-week online program at the end
    of the month. 

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    Charlie Engle – The Running Man on conquering addiction and his pursuit of self-improvement through extreme running challenges

    Charlie´s Engle´s story goes beyond the remarkable accomplishments of his running career such as the Raid Gauloises, Running the Sahara covering 4500 miles in 111 days, his famous run across America, multiple top finishes at the 135-mile long Badwater ultra marathon and running the 4 deserts race.
    It´s the story of a man with a heart of gold. Somebody who truly lives by his values and continuously strives to be a better father, husband and son. More than once, he´s looked death in the face and turned things around for the better, until in 2012, he was sentenced to 18 months in prison for a wrong reason. 
    The thing that really made me think was, how he looks back on his life and says, he´d wish nothing away and would do it all again. Suffering has certainly been part of Charlie´s life´s plan. 
    But since he came out of prison, he hasn´t stood still. His pursuit for the next extreme challenge is in the making. Charlie is a sought-after keynote speaker and spoke at google Zeitgeist amongst many others. 
    He claims it´s never the circumstances that make or break you. It´s how you respond to a situation. The power is in the knowing that you always have a choice!


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